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How to Eat (And Still Lose Weight)

Jenkinson, Dr Andrew

How to Eat (And Still Lose Weight)

A Science-backed Guide to Nutrition and Health

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HUF 6,600

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HUF 5,940

(VAT: 5%)

ISBN: 9780241628003
Published: January 9, 2025
Publisher: Penguin Books Ltd
Pub. Country: United Kingdom
Format: Paperback / softback
Pages: 224

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For years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food.

How to Eat (And Still Lose Weight)

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