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NSCA's Guide to High School Strength and Conditioning

NSCA's Guide to High School Strength and Conditioning

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HUF 25,200
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HUF 22,680
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£54.43
)
ISBN: 9781492599708
Published: December 16, 2021
Publisher: Human Kinetics Publishers
Pub. Country: United States
Format: Paperback / softback
Pages: 432

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Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.

NSCA's Guide to High School Strength and Conditioning

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