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Breathe In, Breathe Out

Sandeman, Stuart

Breathe In, Breathe Out

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HUF 10,200
(Shop price)
HUF 9,180
(~
£22.03
)
ISBN: 9780008587772
Published: July 21, 2022
Publisher: Harpercollins Publishers
Pub. Country: n.a.
Format: Paperback
Pages: n.a.

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Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.

Breathe In, Breathe Out

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