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Fit to Be Well with Navigate Advantage Access

thygerson, alton l.

Fit to Be Well with Navigate Advantage Access

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HUF 47,400
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HUF 42,660
(~
£102.38
)
ISBN: 9781284228397
Published: October 27, 2021
Publisher: Jones and Bartlett Publishers, Inc
Pub. Country: United States
Format: Paperback / softback
Pages: 465

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A behavior-change strategy ties together exercise, balanced nutrition, and stress management with interactive workbooks and online resources. It empowers readers to design tailored fitness plans, adopt healthier eating habits, and confidently navigate the journey toward lasting well-being.

Fit to Be Well with Navigate Advantage Access

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