Eat to Climb

An evidence-based guide to climbing nutrition

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HUF 15,000

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HUF 13,500

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ISBN: 9781839812729

Published: October 23, 2025

Publisher: Vertebrate Publishing Ltd

Pub. Country: United Kingdom

Format: Paperback / softback

Pages: 192

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Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.

Illustrator: Tables, black and white; Halftones, color; Illustrations, color

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Books in English

Leslie-Wujastyk, Mina