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Wisdom Mind

Smart, Colette M.

Wisdom Mind

Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

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HUF 16,800
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HUF 15,120
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£36.29
)
ISBN: 9780197510124
Published: October 5, 2021
Publisher: Oxford University Press Inc
Pub. Country: United States
Format: Paperback / softback
Pages: 80

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Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.

Wisdom Mind

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