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The Lazy Person's Guide to Exercise

Clark, Susan Elizabeth

The Lazy Person's Guide to Exercise

-10%

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HUF 6,000

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HUF 5,400

(VAT: 27%)

EAN: 9781914317927
Published: October 27, 2022
Publisher: Welbeck Publishing
Pub. Country: n.a.

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Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.

The Lazy Person's Guide to Exercise

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