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SAS and Special Forces Mental Toughness Training
Illustrations: Index; Halftones, black and white; Illustrations, black and white

McNab, Chris

SAS and Special Forces Mental Toughness Training

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HUF 6,000
(Shop price)
HUF 5,400
(~
£12.96
)
ISBN: 9781838864545
Published: April 14, 2024
Publisher: Amber Books Ltd
Pub. Country: United Kingdom
Format: Paperback / softback
Pages: 192

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Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

SAS and Special Forces Mental Toughness Training
Index; Halftones, black and white; Illustrations, black and white

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