Brain Boost

Healthy Habits for a Happier Life

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HUF 9,000

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HUF 8,100

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ISBN: 9781009548434

Published: January 23, 2025

Publisher: Cambridge University Press

Pub. Country: United Kingdom

Format: Paperback / softback

Pages: 176

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This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.

Illustrator: Worked examples or Exercises

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Books in English

Sahakian, Barbara J.