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Time and How to Spend It

by Wallman, James Paperback / softback, 320 pages
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  9780753552650 
Ebury Publishing 
04/04/2019 
United Kingdom 

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If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don?t?After all, we?ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it?ll change how you live your life.In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries.

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