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How to See

by Hanh, Thich Nhat Paperback / softback, 128 pages
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  9781846046100 
Ebury Publishing 
18/07/2019 
United Kingdom 

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Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

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